Are you still on track with your New Year’s Resolutions? No perfect diet exists for everyone, every type of diet has its strengths and weaknesses depending on the person, their needs and their … Read More
Described as the irresistible bean, coffee has played a crucial role in society, and remains an integral part of society today – known for both its stimulating properties and … Read More
Welcome to the 2012 LoveYour Lentils Tour in Saskatoon, Saskatchewan!
Last week, with fourteen other RDs from across Canada and the US, I participated in this interesting and … Read More
Barley is an ancient grain that originated in Ethiopia and Southeast Asia, and has been cultivated for more than 10,000 years to feed both … Read More
More than 9 million Canadians live with diabetes or prediabetes (impaired glucose tolerance). Out of the 2.7 million Canadians with diagnosed diabetes, 90 per cent (2.4 million) are type 2.
… Read More