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Goji Berries
9 years ago

Goji Berries

 

Did you know we grow goji berries in Canada? We can grow them in southern Ontario in Norfolk country, which is located near Lake Erie.

 What are Goji Berries?


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Kale – The Super Food but the Taste!
9 years ago

Kale – The Super Food but the Taste!

The first time I tried kale was in a salad and I didn’t like it. I tend to be a bit of a ‘super’ taster and I found the …
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The Skinny on Green Tea
9 years ago

The Skinny on Green Tea

I prefer Matcha

In the summer of 2010, I attended the IFT (International Food Technologists) conference and trade show in Chicago. At that time, I was introduced to …
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Antioxidants…What and Why?
10 years ago

Antioxidants…What and Why?

Free Radicals

  • When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage.
  • Excess oxidative damage is a contributor to health problems such as …
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