The marketing and safety of Energy Drinks has been getting much press lately. Energy Drinks are formulated with sugar, caffeine, vitamins and herbs to promote mental and physical alertness for …
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Over the years, I get the same story, parents are time starved and taking time to prepare and teach their children about healthy, nutritious meals is not part of their …
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This is my favourite long weekend of the year! Growing up just west of Toronto, rural enough to have many roadside fruit and vegetable stands and two incredible farmers markets …
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As this continues to be a great summer for hot weather, remember a few simple tips for keeping your food safe during the BBQs and Picnics.