Last month, I was trendspotting in Chicago at IFT18. Chicago is such a beautiful city in the summer. IFT’s Annual Event & Food Expo has over 1200 exhibitors, 23,000 attendees and 100 sessions bringing together food professionals from around the …

Trendspotting in Chicago at the IFT18 Read more »

SIAL Canada is the only tradeshow aimed at professionals in not only food processing, but in retail and food service as well. It provides a one-of-a-kind opportunity in North America where you can meet with an unparalleled number of clients …

SIAL Canada 2018 Roundup Read more »

Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season part two! Travelling:  Pack it or Take it Outside When …

Staying Fit and Energized over the Holiday Season Part Two Read more »