As a food science and nutrition communicator, I was thrilled to be at this year’s Institute of Food Technologists’ Annual Meeting & Food Expo (IFT) in Chicago in July. It … Read More
I’m thrilled to be featuring guest blogger Kelsey Ramsden again! Kelsey is a bonafide business acrobat, internationally recognized speaker, Canada’s #1 Female Entrepreneur, Richard Branson Centre Mentor, and a Contributor to … Read More
Happy 2015! New Year, New Beginnings and New Ideas. Welcome to 2015 and to my Grow with Nutrition Blog. I hope you had a wonderful holiday season & I look … Read More
This slow cooker pork recipe was inspired by a Foodie Event I was invited to in November. The fun-filled night was organized by Ontario Pork and Foodies on Foot. Envision … Read More
Last week I headed to Atlanta Georgia for the Academy of Nutrition and Dietetics’ annual Food & Nutrition Conference & Expo (FNCE) to find out about the latest research and … Read More
For the next two posts I’m featuring Guest Bloggers, this one is about Business and the one in August will be about Food Safety. I partner with my clients to … Read More
What the Heck are Tiger Nuts?
Buckwheat, Amaranth and Black Rice
What The Heck is A Chaga Mushroom?
July 12, 2019
Nutrition 2019 Roundup
June 19, 2019
Simple Hacks for Summer Fitness
June 6, 2019