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Culinary

My Top Three Autumn Snacks to Keep You Fueled
5 years ago

My Top Three Autumn Snacks to Keep You Fueled

Did you know North Americans are snacking more than ever? In fact, more of the snacking occasions are going beyond the indulgent treats and being replaced by sensible fuel.  It …
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My Almond Orchard Experience 
5 years ago

My Almond Orchard Experience 

Welcome to sunny California and my Almond Orchard Experience! Back in June, I was invited to join a sponsored event by the Almond Board of California to observe the Almond …
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Roasted Bell Peppers with Sunflower Seeds Recipe
5 years ago

Roasted Bell Peppers with Sunflower Seeds Recipe

Not only is this recipe simple, it’s also beautiful. This is the second recipe I’ve featured on my Grow with Nutrition blog from upcoming book The Need for Seeds. I …
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Culinary Series Part Two – 7 Easy Steps to Make Spicy Pickled Kohlrabi Beets
5 years ago

Culinary Series Part Two – 7 Easy Steps to Make Spicy Pickled Kohlrabi Beets

For this Grow with Nutrition post, I’m featuring Guest Blogger Donna Bottrell, who is a colleague, friend and fellow dietitian. An expert in the Foodservice Industry, Donna is contributing a …
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Culinary Series Part One – A Kitchen Gadget I Can’t Live Without
5 years ago

Culinary Series Part One – A Kitchen Gadget I Can’t Live Without

For this Grow with Nutrition post, I’m featuring Guest Blogger Donna Bottrell, who is a colleague, friend and fellow dietitian. An expert in the Foodservice Industry, Donna is contributing a …
Read More

It’s Strawberry Season – Get Picking!
5 years ago

It’s Strawberry Season – Get Picking!

Have you been strawberry picking yet this season? Strawberries are the perfect berry for everything from shortcakes to scallops! One of my favourite summer recipes is to make strawberry salsa …
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