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Culinary

Spring into the Asparagus Tour
4 years ago

Spring into the Asparagus Tour

It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along …
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More Garlic and Onions on My Menu, Please!
5 years ago

More Garlic and Onions on My Menu, Please!

Who hasn’t heard the folklore that vampires and evil spirits are repelled by garlic? Both garlic and onions are part of the same plant family known as Allium genus. …
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April is National Grilled Cheese Month
5 years ago

April is National Grilled Cheese Month

You may ask why this classic savoury comfort food has the month of April dedicated to it. Then I asked myself, why not go with it and dedicate a blog …
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Three Foods for Your St. Patrick’s Day Menu
5 years ago

Three Foods for Your St. Patrick’s Day Menu

The staples of the Irish diet have traditionally been potatoes, grains (mainly oats) and dairy products. Soups of all types play important roles in the Irish mealtime. Since their country …
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My Favourite Beet Hummus Recipe for Valentine’s Day
5 years ago

My Favourite Beet Hummus Recipe for Valentine’s Day

Cooking and baking for the people you love remains one of the oldest and best ways to convey your appreciation for them. With Valentine’s Day around the corner, it’s the …
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How to Get Your Kids Cooking
5 years ago

How to Get Your Kids Cooking

I am featuring a Guest Blogger and fellow dietitian, Laura Belsito for this Grow with Nutrition Blog. This is Laura’s second blog in her three part series about kids, nutrition, …
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