My book, The Need for Seeds was published in 2016. Eight years later, seeds are gaining more and more traction for their amazing nutritional properties. People often ask me how to get started with seeds. From decreasing inflammation to promoting …

My top five seeds to eat every day Read more »

It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food and agriculture trends. In 2024, we will continue to navigate a complex global economy …

My 2024 food trends forecast – part one Read more »

As we are enjoying mid-summer, let’s check in with my 2023 trends forecast to see which predictions are on target. My top five trends for 2023 1) Health and wellness; 2) Upcycling – waste with a purpose; 3) Healthy for …

Check in with my 2023 trends forecast Read more »