Keep food safety top of mind when Grocery Shopping in the Summer
As barbecue and picnic season is upon us, it is important to consider food safety especially when eating outdoors.
Food safety is important all year round, so why do we … Read More
As a dietitian, I’m fairly active with all the knowledge and expertise to have reasonable, healthy eating habits, however, I too sometimes get caught up in ‘mindless eating’.
What is … Read More
Think about what you ate yesterday……Did you consume too much sodium?
77 to 80% of our dietary sodium comes from processed and/or convenience and/or restaurant food and only 11% from … Read More
The Grand Home and Life Show
Saturday, April 16, 2011 @ noon
Jane Dummer, RD on the Grand Stage @ Bingemans, Kitchener, … Read More