9 years ago
Happy New Year!
A great time for a healthy start for your food, nutrition and fitness strategy.
I’m excited to be launching my new website in the next few weeks! …
Read More
9 years ago
‘Tis the season, and along with that comes plenty of delicious holiday treats including beverages. These treats including fun, seasonal drinks can be enjoyed while maintaining a healthy eating plan …
Read More
9 years ago
Gingerbread is rich with history and nutrition.
History
Traced all the way back to the ancient Greeks and Egyptians, gingerbread began its journey being used for …
Read More
9 years ago
Let The Holiday Food Prep Begin
Make food safety your most important ingredient this holiday season! You’ve heard it before, and you will hear it again- wash your hands before …
Read More
9 years ago
The research suggests virgin olive oil is known for its heart healthy properties including reducing cholesterol.
A traditional Mediterranean diet has shown some protection against other chronic diseases by decreasing …
Read More
9 years ago
Quinoa (“KEEN-WA”) is the superfood of the ancient grains, and for good reason. It is high in both protein and fibre. Quinoa is a great food for the Celiac community …
Read More
What the Heck are Mung Beans? Mung beans are showing up on ingredient lists of plant-based…
Three Reasons Why You Should Eat Pecans I’m always telling people to “Go Nuts for their Health”,…
What the Heck is Jicama? Jicama is a root vegetable originally grown in Mexico also…
Learn More
Jane and her team will partner with you to create focused, innovative pod to plate solutions to meet your organization’s needs.
Contact Jane at 519.716.4755 or email info@janedummer.com