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Posts By Jane

Latest Posts | By Jane
Local Foods – What does it mean to you?
8 years ago

Local Foods – What does it mean to you?

What does local food mean to you?  Everyone has their own idea and/or definition of what is ‘local’. For example, it could be within your own community or 100 mile …
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Edamame Encounter
8 years ago

Edamame Encounter

Edamame (pronunciation ay-dah-MAH-may) is the preparation of immature soybeans in the pod, which is most common in Japanese, Chinese, and Hawaiian cuisines. This green soybean strongly resembles a snow pea. The beans are …
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Spring Cleaning, Starts in the Kitchen
8 years ago

Spring Cleaning, Starts in the Kitchen

It is that time of year again for spring cleaning. This is a great opportunity to put your kitchen on the ‘to do’ list including the pantry, refrigerator and freezer. The …
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Vitamin D for Healthy Bones
8 years ago

Vitamin D for Healthy Bones

Do you remember a few years ago when a new study about the importance of Vitamin D was published? Vitamin D supplements were flying off of the pharmacy and health …
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Easter Celebration
8 years ago

Easter Celebration

 

Do you have a favourite Easter Food Tradition?

Whether it is to celebrate a religious festivity or the welcoming of spring, Easter has become a holiday welcomed by all …
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Goji Berries
8 years ago

Goji Berries

 

Did you know we grow goji berries in Canada? We can grow them in southern Ontario in Norfolk country, which is located near Lake Erie.

 What are Goji Berries?


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