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heart health

What the Heck is Argan Oil?
2 weeks ago

What the Heck is Argan Oil?

Argan oil may be a well-known all-natural beauty product for healthy skin and hair. But what about argan oil in the kitchen? Its culinary uses are becoming more evident as …
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What the Heck is Kamut?
2 months ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Heart Health Month with Not Just Oats!
2 months ago

Heart Health Month with Not Just Oats!

February is Heart Health Month with Not Just Oats! It’s a time to bring attention to the importance of cardiovascular health and promote ways to reduce our risk of cardiovascular …
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Holiday Baking with Not Just Oats Part Two
4 months ago

Holiday Baking with Not Just Oats Part Two

I’m always searching for new savoury recipes to serve at Boxing Day brunch and for the neighbourhood New Year’s Eve Party. I’m thrilled to have partnered with Rogers Foods for …
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