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What the Heck is Kamut?
2 months ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Food Trends for 2017 Part Two
1 year ago

Food Trends for 2017 Part Two

Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary …
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Enjoying Pumpkin Seeds Beyond The Holidays
2 years ago

Enjoying Pumpkin Seeds Beyond The Holidays

While roasted pumpkins seeds are probably best known for their role as a perennial Halloween treat, these seeds also known as pepitas are delicious and nutritious, throughout the year.

Pumpkin …
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Delicious Sweet Peaches
3 years ago

Delicious Sweet Peaches

Nothing says July in Canada like biting into a juicy peach! And did you know that Ontario leads Canada in both peach and nectarine production with 82% of the national …
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