What is Nutrition Month? Nutrition Month is a special health awareness campaign from Dietitians of Canada that is held every March. The event is dedicated to bringing attention to various aspects of nutrition. This includes the importance of making informed … Continue reading
Still struggling to find ways to mix it up and add fruits to your day? Here are a few fun and creative suggestions (definitely on occasion & in moderation for some e.g. Blueberry Martini!) Asian Noodles and Vegetable Salad with … Continue reading