There are thousands of self-proclaimed “foodies”, positioning themselves as health and wellness experts, however during a global pandemic you want the real deal! As a respected thought leader in the food industry with credentials as a Registered Dietitian and Nutrition …

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In My Top Five Food Trends for 2020 blog, I predicted foods for healthy aging will continue to gain momentum this year.  We’ve been hearing more about choline and its role for healthy brain development and maintenance. So, what the …

What the Heck is Choline? Read more »

As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus L., or as lupine. They are legumes grown in western …

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