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Healthy Living

Staying Fit and Energized over the Holiday Season Part Two
1 month ago

Staying Fit and Energized over the Holiday Season Part Two

Thank you so much for all of the positive feedback regarding part one of my holiday fitness routine. Now it’s time for staying fit and energized over the holiday season …
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Staying Fit and Energized over the Holiday Season
2 months ago

Staying Fit and Energized over the Holiday Season

Many people put their exercise routines on hold from the end of November to the beginning of January as they indulge in festive celebrations. However, with the inevitable extra food …
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What the Heck is Moringa?
2 months ago

What the Heck is Moringa?

Thank you for your excellent feedback on my What the Heck is series. I love finding and investigating new ingredients and foods, then giving you the 411 on them. Next …
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What the Heck is Aquafaba?
3 months ago

What the Heck is Aquafaba?

I first wrote about aquafaba in 2016 for my Bakers Journal Column – the Final Proof. I interviewed Margaret Hughes, vice-president of sales and marketing for Best Cooking Pulses, and …
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