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Food Facts

Holiday Baking with Not Just Oats
2 weeks ago

Holiday Baking with Not Just Oats

Have you ever thought about your holiday traditions? Some you’re born into, others arrive through marriage and a few you’ve probably developed on your own. Many of our gift giving, …
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My Top Three Food Hacks for the Traveling Entrepreneur
2 months ago

My Top Three Food Hacks for the Traveling Entrepreneur

As a dietitian and a business owner of a growing venture, I never experience the same schedule twice. With that in mind, I know firsthand it can be challenging to …
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Five Dietitians Weigh in on Healthy Fall Routines
3 months ago

Five Dietitians Weigh in on Healthy Fall Routines

As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change …
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What the Heck is Mead?
3 months ago

What the Heck is Mead?

Known as Nectar of the Gods, mead may be one of the world’s oldest alcoholic beverages. The earliest evidence for mead is 7th century BC in China. Recently, mead has …
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