It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food, and agriculture trends. In 2022, we continue to navigate a global pandemic which is …

My Top Five Trends Forecast for 2022 Read more »

According to the Canadian Digestive Health Foundation, it is estimated that 20 million Canadians suffer from some type of digestive issue. Since the Global Pandemic we have seen an increase interest in digestive and immune health. Often gluten is blamed …

What The Heck Is The Low FODMAP Diet? Read more »