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Digestive Health

My Top Three Food Hacks for the Traveling Entrepreneur
2 months ago

My Top Three Food Hacks for the Traveling Entrepreneur

As a dietitian and a business owner of a growing venture, I never experience the same schedule twice. With that in mind, I know firsthand it can be challenging to …
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What the Heck is Aquafaba?
2 months ago

What the Heck is Aquafaba?

I first wrote about aquafaba in 2016 for my Bakers Journal Column – the Final Proof. I interviewed Margaret Hughes, vice-president of sales and marketing for Best Cooking Pulses, and …
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What the Heck is Mead?
3 months ago

What the Heck is Mead?

Known as Nectar of the Gods, mead may be one of the world’s oldest alcoholic beverages. The earliest evidence for mead is 7th century BC in China. Recently, mead has …
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Back to School with Not Just Oats!
4 months ago

Back to School with Not Just Oats!

As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to …
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