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Five Dietitians Weigh in on Healthy Fall Routines
3 months ago

Five Dietitians Weigh in on Healthy Fall Routines

As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change …
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Food Trends for 2016 – Part Three
2 years ago

Food Trends for 2016 – Part Three

This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series …
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Spring into the Asparagus Tour
3 years ago

Spring into the Asparagus Tour

It was a perfect spring day for the Asparabus tour to Norfolk County. The event was organized by the tour guide extraordinaire Steven Hellman, Founder of Foodies on Foot along …
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Three Must-Have Plant Proteins for your Menu
3 years ago

Three Must-Have Plant Proteins for your Menu

Protein has been a hot nutrition topic for the last few years and there are no signs of it slowing down. Have you added more protein to your breakfast over …
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