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Keeping Hydrated
8 years ago

Keeping Hydrated

Weekend Forecast: Another hot and humid one. I’ve been getting questions about hydration during the summer, especially when it is above 28 C with humidity. The body is made up …
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Corn
8 years ago

Corn

What food is more synonymous with summers in Ontario than freshly picked corn on the cob? Corn grows in “ears,” each of which is covered in rows of kernels that …
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Energy Drinks
8 years ago

Energy Drinks

The marketing and safety of Energy Drinks has been getting much press lately. Energy Drinks are formulated with sugar, caffeine, vitamins and herbs to promote mental and physical alertness for …
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